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Self-Defense

Our BJJ and Kickboxing classes will teach you fundamental skills and techniques that you can use in the real world.

We have class options for children and adults.  Check out our class page for more info.
Learn self-defense with effective, practical techniques - and have fun doing it!

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Stay Strong, Stay Safe

Everything we teach has applications in real-world scenarios. 

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Learn how to defend yourself; feel safer, stronger, and more confident!

Ladies-Only Seminars

Our regular classes are open to everyone, but make sure to check out our women's self-defense seminars as well!

These are taught by women, for women, with the goal of creating a safe, comfortable space to learn self-defense techniques.

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